நீங்க என்ன சொல்றீங்க.....

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> <img alt="Image result for kanavan manaivi" class="irc_mi" height="320" src="https://lh3.googleusercontent.com/-pXrx93dYmig/WC5l573nzHI/AAAAAAAABKc/x88r7zKP8AA/s1600/FB_IMG_1479308372748.jpg" style="margin-top: 51px;" width="480" /></div> <br /> <br /> மனைவி: இன்னைக்கு நைட் சாப்பிட என்ன வேணும்?<br /> <br /> கணவன்: பருப்பும் சாதமும்.<br /> <br /> மனைவி: நேத்துதானே அதைச் சாப்பிட்டோம்.<br /> <br /> கணவன்: அப்படின்னா கத்திரிக்காய் வறுவல்.<br /> <br /> மனைவி: உங்கப் பையனுக்குப் பிடிக்காது.<br /> <br /> கணவன்: முட்டைப் பொரியல்?<br /> <br /> மனைவி: இன்னைக்கு வெள்ளிக்கிழமை.<br /> <br /> கணவன்: பூரி?<br /> <br /> மனைவி: நைட் எவனும் பூரி சாப்பிட மாட்டான்.<br /> <br /> கணவன்: நான் வேணா ஹோட்டல்ல இருந்து பார்சல் வாங்கிட்டு வரவா?<br /> <br /> மனைவி: ஹோட்டல் சாப்பாடு சாப்பிட்டா உடம்புக் கெட்டுப்போகும்.<br /> <br /> கணவன்: மோர் குழம்பு?<br /> <br /> மனைவி: வீட்ல மோர் இல்ல.<br /> <br /> கணவன்: இட்லி சாம்பார்?<br /> <br /> மனைவி: நீங்க முன்னாடியே சொல்லி இருக்கணும்.<br /> <br /> கணவன்: அப்ப நூடுல்ஸ் பண்ணு. கொஞ்ச நேரத்துல செஞ்சுடலாம்.<br /> <br /> மனைவி: சாப்பிட்ட மாதிரியே இருக்காது. பசி எடுக்கும்.<br /> <br /> கணவன்: வேற என்னதான் சமைக்கப் போறே?<br /> <br /> மனைவி: நீங்க என்ன சொல்றீங்களோ அது.<br /> <br /> கணவன்:🙏</div>

நீங்க என்ன சொல்றீங்க.....

மனைவி: இன்னைக்கு நைட் சாப்பிட என்ன வேணும்? கணவன்: பருப்பும் சாதமும். மனைவி: நேத்துதானே அதைச் சாப்பிட்டோம். கணவன்: அப்படின்னா கத்த...

மேலும் படிக்க »

Spinach (Palak) - 5 Reasons you must eat it!

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="ly-health-story__media "> <div class="tipImg " style="text-align: center;"> <img alt="Spinach (Palak) - 5 Health Benefits You Must Know!" class="ly-health-story__media__img" height="267" src="https://static.lybrate.com/eagle/uploads/32d9699bc65e483234643dfbc6315da9/654b65.jpg" width="400" /> </div> </div> The food we eat affects our mind and body in various ways. There are many kinds of foods that have varied kinds of effects on how our body behaves due to the nutritional properties of the same. Spinach is a well known green vegetable that is rich in iron and various other nutrients. Since time immemorial, this vegetable has been used in various forms like soups, curries and much more so that we may enjoy the health benefits of the same.<br /> <br />   <br /> <div class="person__img-wrapper" data-param="consult"> <img alt="Dr. Vedic Gram | Lybrate.com" class="person__img-wrapper__img" src="https://static.lybrate.com/img/documents/doctor/dp/dfcfe60307dcdb3b28fc978d0c7ca897/crop_100x100/Ayurveda-Vedicgram-Noida-50a713.png" /> <svg style="background: #eee; height: 50px; padding-top: 16px; width: 50px;" viewbox="0 0 24 24"> </svg> </div> Dr. Vedic Gram<div class="person__info__degrees"> Vedicgram Ayurveda</div> <div class="person__info__stats lybPad-btm--quar"> <span>Ayurveda, Noida</span>  •  <span>9 years experience</span> </div> <br /> <strong>Let us find out more about the health benefits of spinach with these quick pieces of information.</strong><br /> <ol> <li><strong>Prevents cancer: </strong>One of the foremost qualities of having spinach on a regular basis is that it helps in the prevention of <a href="https://draft.blogger.com/null" target="_blank">cancer</a>. This is due to the fact that the level of chlorophyll that one may find in spinach is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in our body. These are the elements that may enter our body due to pollution as well as through some kinds of processed food. So one will need to eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, so as to mitigate the effect of these elements and prevent cancer. Spinach is also highly recommended for those people who have a history of cancer in their family, and hence, are at a higher risk of getting the same.</li> <li><strong>Helps in managing one’s diabetes: </strong>Alpha lipoid acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that helps in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of one’s <a href="https://draft.blogger.com/null" target="_blank">diabetes</a> without constant hospitalisation and medication. It also helps in managing diabetes through a neuropathy approach.</li> <li><strong>Brings down blood pressure:</strong> Spinach is of great value for patients who have been suffering from problems like <a href="https://draft.blogger.com/null" target="_blank">hypertension</a> as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which may be found in this leafy green vegetable.</li> <li><strong>Increases the health of bones:</strong> When we have spinach on a regular basis, our bones also get the benefit of the same. The risk of bone fracture is literally reduced to half due to the high level of vitamin K and protein content of this vegetable.</li> <li><strong>Gives you good skin and hair:</strong> With the constant ingestion of spinach, one can also get shining hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable.</li> </ol> </div>

Spinach (Palak) - 5 Reasons you must eat it!

...

மேலும் படிக்க »

சாப்பிட்டவுடன் செய்யவே கூடாத 6 விஷயங்கள்!

<div dir="ltr" style="text-align: left;" trbidi="on"> <h1> </h1> <div style="text-align: center;"> <figure><img alt="Image result for VIRUNTHU" class="irc_mi" height="225" src="https://i.ytimg.com/vi/-9sSI2NGHVY/maxresdefault.jpg" style="margin-top: 0px;" width="400" /> </figure></div> <div class="data"> <div style="text-align: justify;"> காலை, மதியம், இரவு என மூன்று வேளையும் சாப்பிட்டு முடித்ததும் ரொட்டீனாக சில பழக்கங்களைப் பலர் பின்பற்றுகிறார்கள். </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>உணவு</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> இனிப்பு சாப்பிடுவது, பீடா போடுவது, புகைபிடிப்பது என நீளமான பட்டியலே அதற்கு உண்டு. உண்மையில் உணவு உட்கொண்டவுடன் செய்யவே கூடாத சில விஷயங்கள் உள்ளன. அவை என்னென்ன என்பது குறித்து தற்போது பார்ப்போம் </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>புகைபிடிப்பது</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> பெரும்பாலானோர் சாப்பிட்டு முடித்ததும் புகைபிடிப்பதை வழக்கமாக கொண்டுள்ளனர். இது தவறான பழக்கம். இயல்பாகவே புகைபிடிப்பது உடலுக்கு தீங்கு எனும் பட்சத்தில், சாப்பிட்டு முடித்தவுடன் புகைப்பிடிப்பது செரிமானத்தை விரைவில் நடத்தவிடாமல் தடுத்து அஜீரணத்தை உண்டாக்கும். எனவே, புகைபிடிப்பது, மது அருந்துவது போன்ற இரண்டு பழக்கங்களையும் சாப்பிட்டு முடித்தவுடன் செய்வதைத் தவிர்க்க வேண்டும். </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>திரவ உணவுகள் உட்கொள்வது</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> திடமான உணவுகளை காலை அல்லது மதிய உணவாக உட்கொண்ட பின்னர், திரவ உணவுகளான பழச்சாறு போன்றவற்றை உடனடியாக அருந்தக் கூடாது. ஏனெனில், இது செரிமானச் சாறுகள் எனப்படும் Digestive juicesகளை உருவாகவிடாமல் தடுக்கும். மேலும், மதிய வேளைகளில் உட்கொள்ளும் டெசர்ட்ஸ்-ஐ சிறிதளவே எடுத்துக்கொள்ள வேண்டும். அதுவும் மதிய உணவில் தயிர் சேர்த்துக்கொள்ளும் பட்சத்தில் தயிருக்கு முன்னதாக சாப்பிடுவது சிறந்தது. இதுதான் நம் முன்னோர் பின்பற்றி வந்த பழக்கமும்கூட. </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>தூக்கம்</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> சாப்பிட்டு முடித்தவுடன் உறங்குவது பெரும்பாலானோரின் பழக்கமாக இருக்கிறது. இது மிகவும் தவறான ஒன்று. அஜீரணத்துக்கு முக்கியக் காரணியாக விளங்குவது, இதுதான். உணவு உட்கொண்டதும் தூங்குவதைவிட, சாப்பிட்ட உணவு செரிமானமாவதற்கு போதுமான நேரத்தை ஒதுக்கி, செரிமானம் சீக்கிரம் நடைபெற நடப்பது, நேராக அமர்ந்து புத்தகம் படிப்பது என ஏதேனும் ஒன்றைப் பழக்கத்தில் கொண்டு வரலாம். மேலும், சாப்பிட்டவுடன் தூங்குவது உடல்பருமனாக முக்கிய காரணங்களில் ஒன்றாகக் கருதப்படுகிறது. </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>உடற்பயிற்சி மேற்கொள்வது</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> உடற்பயிற்சி செய்வதற்கு தகுந்த நேரம் மிகவும் அவசியமான ஒன்று. அதிகாலை அல்லது மாலை வேளைகளில் வெறும் வயிற்றில் உடற்பயிற்சி மேற்கொள்வது பரிந்துரைக்கப்பட்ட ஒன்று. ஆனால் நேரமின்மையைக் காரணம் காட்டி சிலர் காலை உணவுக்குப் பின்னரும், மதிய வேளைகளிலும் உடற்பயிற்சி செய்கிறார்கள். இது முற்றிலும் தவறான ஒன்று. இதனால் வயிற்றுப் பிடிப்பு அதிகம் ஏற்பட வாய்ப்பு உள்ளது. </div> <div style="text-align: justify;"> </div> <div style="text-align: justify;"> <b>குளிப்பது</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> முடிந்தவரை காலை எழுந்தவுடன் பல் துலக்கி, குளித்துவிடுவது சிறந்த பழக்கம். முடியாத பட்சத்தில் காலை உணவுக்கு முன்னதாகக் குளிக்க வேண்டும். காலையில் எழுந்தவுடன் குளிப்பதால், உடலுக்கு புத்துணர்ச்சி கிடைக்கும். மாறாக எந்த நேரமாக இருந்தாலும், சாப்பிட்டு முடித்தவுடன் குளிப்பது தவறு. இதனால் கை மற்றும் கால்களில் ரத்த ஓட்டம் இயல்பைவிட வேகமாக இருக்கும். உடல், ஜீரணத்துக்கான வேலைகளில் ஈடுபட்டுக்கொண்டிருக்கும்போது, அதைத் தொந்தரவு செய்யும் வகையில் எதையும் செய்யாமல் இருப்பதுதான் ஜீரணத்தை விரைவுபடுத்தும். எனவே, குறைந்தபட்சம் இரண்டு மணி நேர இடைவேளை சாப்பிடுவதற்கும் குளிப்பதற்கும் இடையில் இருக்க வேண்டும். </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> <b>டீ,காபி அருந்துவது</b> </div> <div style="text-align: justify;"> <br /> </div> <div style="text-align: justify;"> டீ, காபியில் உள்ள ஆக்சலேட் மற்றும் ஃபைலேட், உடலில் ஏற்படும் அயர்ன் அப்சார்ப்ஷன் (Iron absorption)-ஐ சரியாக நடக்கவிடாமல் தடுக்கும். எனவே, சாப்பிட்டு முடித்தவுடன் டீ மற்றும் காபி அருந்துவதைத் தவிர்க்க வேண்டும். </div> </div> </div>

சாப்பிட்டவுடன் செய்யவே கூடாத 6 விஷயங்கள்!

காலை, மதியம், இரவு என மூன்று வேளையும் சாப்பிட்டு முடித்ததும் ரொட்டீனாக சில பழக்கங்களைப் பலர் பின்பற்றுகிறார்கள். உணவு ...

மேலும் படிக்க »

Bill McDermott CEO SAP SE

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="col-md-3" style="text-align: justify;"> <br /><div class="jobs-industry-managers" style="text-align: justify;"> <div style="text-align: center;"> <a href="https://draft.blogger.com/null"> <img alt="Bill McDermott" height="181" src="https://www.wisdomimg.com/india/s/socphotos/Bill-McDermott.jpg" width="171" /> </a></div> <a href="https://draft.blogger.com/null"><strong> </strong></a></div> </div> <div style="text-align: justify;"> The life of Bill McDermott, the American CEO of the German company, SAP SE (the world’s leading ERP company for which he currently lives in Germany because he says "It’s significant symbolically for me to have a residence in Germany."), has traversed through so many interesting twists and turns that it is worthy of being documented through an inspiring book. If we commoners can gauge that, can’t he himself do? Of course he did and released a book called “Winners Dream: A Journey from Corner Store to Corner Office”with which he hopesthat his story will not just inspire other hard-working youths, but show them how to do the same.The man’s entrepreneurial spirit shines through even in publishing this book which he himself call a part memoir and part business strategy.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Thus, it perhaps would be futile for the likes of us to try and chronicle the various stages of his life that was and still is packed with love, hardship, setbacks, and success.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> But, we can surely put forth (briefly)some aspects that can be considered as highlights of his life.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <strong>Education…</strong></div> <div style="text-align: justify;"> McDermott has a bachelor’s degree from Dowling College and a Master’s Degree in Business Administration from the Kellogg School of Management at Northwestern University.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <strong> Entrepreneur all the way…</strong></div> <div style="text-align: justify;"> Being born into a working class family (whose patriarch’s was the great baseball player Bobby McDermott) meant that Bill had to take life by the scruff of its neck in that he never let an opportunity pass by without putting his best to get the most out of it. You had to do all that and much more if you happen to dwell in a house that was so rickety that the floor seemed to flood every time it rained, and many more such adversities. It was the harsh reality of life that dawned upon young Bill that one had to slog it out, persevere, and top it with a bit wisdom as indeed courage to be able to make good of it. So it was that he went on to do a handful of odd jobs during his schooling and the money he thus earned was put to good use- meet his college expenses (at least until Dowling College). In all of this, what is most noticeable is his enterprising spirit even at the age of 11 years when he started of his paper route business and scaled it into a successful multi-product enterprise that included newspapers, greeting cards, cookies, etc.) – do you see some cross-sell / up-sell there?</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Anyway this was not only enough to subsist but also to meet the tuition expenses. But of his early ventures, it was the delicatessen business that he ended up owning when he was barely 16 that stands out as the testimony to visionary entrepreneur the world would see in later years. It wasn’t planned – there was no room for choice of a type of job that one could choose under those circumstances during his childhood – you had to make do with whatever was presented to you. He happened to secure a job in a neighbourhood deli (Country Deli), and not long after that he was offered by the owners to take-over the company in lieu of $7000 (in promissory notes). It was this deli that is said to have paid for most of the expenses throughout his academic life.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <strong>Into the big league…</strong></div> <div style="text-align: justify;"> Right after graduating out it wasn’t a piece of cake for him to secure a job. Circumstances were such that he had to even wait in a block-and-a-half long queue of job-seekers to get a job that paid him $2.35 an hour. After such short stints at 3 or 4 small companies, he got the big break of his life when he got a sales job at Xerox after convincing the manager the same day that he was interviewed.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> This association was to last for a long duration of 17 years during the course of which he had both success and adversities that he had to face such as get promoted to be only dealt a pay-cut (such were the times), then when entrusted with the responsibility of over-turning the worst-performing district of the company (in Puerto Rico) moving there along with his family to a location that was beset with sand fleas. But he weathered it all and turned it into best performing district and eventually (by the end of his 17 years at Xerox), he was the youngest corporate officer and division president in Xerox’s history.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> His experience in a largely sales role at Xerox and his subsequent stints at Gartner and Siebel Systems made him understand and respect that number one truth in a pro’s life: Work hard. That as well as treating all the people in one’s life with love and respect, keeping a positive attitude no matter what life throws at you, etc. were the learnings he got from working at these global companies.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <strong>SAP journey so far….</strong></div> <div style="text-align: justify;"> He joined SAP in 2002 after the company approached him to helm its North American business which back then was struggling. But he knew too well what he was getting into as just prior to that he was working for Siebel – a direct competitor of SAP. Apart from perhaps the realization that most of the German staff who were entrusted to look after the North American business for the company had failed and, therefore, somebody local – an American- might just be able to turn it around for them in America, it was the fact that Bill had worked in Siebel that may have prompted SAP to approach him.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> So he was made the CEO of SAP, North America. As soon as he assumed the responsibility, Bill got down to some serious business – change in approach, change in gears. He changed the mindset of the salesforce that hovered around engineering (how SAP is built) to laying more emphasis on the needs of the customers. Then another major shift in business strategy was to move beyond (and not away) from the predominantly finance-centered side of SAP which seemed to Bill as focusing more on costs instead of growth. His success prompted the company to elevate him to be the co-CEO of SAP (global) – partnering a Dane by the name Jim Hagemann Snabe.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> This duo envisioned one of the most revolutionary things to come out of – SAP HANA – the platform enabling in-memory computing. They didn’t just stop there: SAP was heralded into the new age business comprising mobile devices and cloud computing.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> He was instrumental in driving home the philosophy as indeed the practice of SaaS (Software-as-a-Service) being a long term goal than a short-term objective. It didn’t require Bill much convincing to do with the board as one of the co-founders (Hasso Plattner, Chairman of the board of directors) believed in this philosophy and made sure Bill’s efforts to herald long-term growth were not impeded by anything.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> And that is how Bill McDermott is helming SAP SE – the company employing about 80000 people, serving about 2,35,000 clients and a revenue of $21 billion.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <strong>Never say never…</strong></div> <div style="text-align: justify;"> Haven’t we heard it a zillion times as to how when the going gets tough, the tough get going? That is manifested beautifully in the life of McDermott. If you thought the struggles of his family during his childhood when things weren’t hopeless but were certainly very challenging and his coming out of it was in line with the saying (above) – hold on: It manifested yet again much later in his life when he is at the zenith of his professional career. This he did by way of overcoming the loss of an eye (his left one owing to a freak accident at his brother’s house) that almost threatened to derail his wonderful journey of leadership, success, vision, perseverance, and hard-work that conjured up a very inspiring entrepreneurial pursuit and rose from this apparently bloody blow – all the more determined and enriched (for he says it taught him a great lesson of life) -to be back to work, up and running within no time.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> This is how he puts his travails after the mishap,"There is another way you get knocked down that I’ve got some insight into now. You will get your test. The question is what you do when you get it."</div> <div style="text-align: justify;"> <br /></div> <table border="0" cellpadding="0" cellspacing="0" style="margin-left: 0px; margin-right: 0px; text-align: left; width: 100%px;"><tbody> <tr><td align="left" colspan="2" height="35" valign="middle"><div style="color: #a6201f; font-size: 14px; font-weight: bold; line-height: 20px; line-height: 30px; padding-right: 20px; text-align: left;"> <strong>Other Affiliations:</strong></div> </td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">Member of the Business Roundtable</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">Member, European Roundtable of Industrialists (ERT)</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">Board of Directors, ANSYS, Inc., Canonsburg, PA, USA</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">Board of Directors, Dell SecureWorks, Atlanta, GA, USA</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">Board of Directors, Under Armour, Inc., Baltimore, MD, USA</td></tr> <tr><td align="left" colspan="2" height="35" valign="middle"><div style="color: #a6201f; font-size: 14px; font-weight: bold; line-height: 20px; line-height: 30px; padding-right: 20px; text-align: left;"> Quotes</div> </td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">"I'm still the same guy I was in Long Island. Nothing has changed in terms of who I am as a person. What motivates me is to remain humble and second, to stay hungry."</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">"Keep going global; once you've gone global, there's no turning back."</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle"> “Work hard. Treat all the people in your life with love and respect. Keep a positive attitude no matter what life throws at you.”</td></tr> <tr><td align="center" valign="middle"><img alt="" class="soc-quotes" height="15" src="https://www.wisdomjobs.com/spark_images/nai_img2.png" width="15" /></td><td align="left" style="font-size: 12px;" valign="middle">“Leading in any country is all about reading the room, respecting the culture, and understanding the nuances of how people perceive information. You have to care about what the culture needs instead of just focusing on your agenda and how to get it done.”</td></tr> </tbody></table> </div>

Bill McDermott CEO SAP SE

The life of Bill McDermott, the American CEO of the German company, SAP SE (the world’s leading ERP...

மேலும் படிக்க »

Balance Sheet Ramasamy vs Madasamy

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> <img alt="Related image" class="irc_mi" height="233" src="http://www.jagoinvestor.com/wp-content/uploads/files/struggle-job-vs-business.png" style="margin-top: 0px;" width="320" /></div> Ramasamy passed B.tech and placed at MNC during Campus Recruitment. CTC 4 lakhs. His Relatives, Family friends of wished him for success. That’s it Ramasamy face glowed like Petramax light and thought himself from today every day will be happy.<br /> <br /> Madasamy beside to Ramasamy house got failed in Degree. All his relatives and family friends blamed Madasamy as everyone in Hyderabad is studying B.tech but Madasamy even failed in degree.  Every one gave him suggestions like to sell Idly, Dosa….  Put Pan shop…  or sell Milk…  His Father was very much embarrassed. Now what to do…? Madasamy asked his mother 2 lakhs and borrowed 2 more lakhs then bought buffaloes and started Milk Business.<br /> <br /> Ramasamy bought bike through credit card and started to office. Madasamy on TVS with Milk Cans also started to sell. Ramasamy proudly said ‘Hai’ to Madasamy. Madasamy with embarrass look said ‘Hai’ and left to their duties.<br /> <u><b><br /></b></u> <u><b>6 months passed away….</b></u><br /> Ramasamy cleared 20% interest over bike; still actual price 80K is pending. Madasamy cleared 1 lakh out of his 2lakh borrowed money. Both faced each other, Ramasamy gave small smile thinking that when he will clear 80K. Madasamy also gave narrow smile by thinking about his remaining 1 lakh loan.<br /> <br /> <u><b>1 year passed away…..</b></u><br /> Ramasamy put hopes on salary hike. Suddenly due to recession company mailed this year no hike. Now half liter milk price increased to 14/-Rs from 10/-Rs. This profited Madasamy to 30% and cleared remaining 1 lakh loan amount. By now anyhow Ramasamy cleared his Bike loan and brought Personnel loan of 2 lakhs for 16% interest. Ramasamy bought furniture, LCD, LapTop with 2 that lakhs. Every One accolade Ramasamy as he brought these accessories in just 2 years of job. Now Madasamy with his Profited money brought 12 more buffaloes. His income doubled.<br /> <br /> Again both faced each other. Ramasamy gave doubtful smile thinking about his Personnel loan. Madasamy gave heart full smile since he doesn’t have any debts.<br /> After 2 Years Ramasamy got 10% salary hike. He then bought a Maruthi Wagan R car through Car Loan. Mean time Madasamy bought 2 acres land for his 3 dozens of buffaloes. Even Milk Prices raised to 30% again. Now Madasamy income is 200% more than Ramasamy. Madasamy owned one Auto to sell Milk. One more time both faced each other. By thinking his Loans and Interests Ramasamy unable to give whole Hearted Smile. Whereas Madasamy smiled confidently from his own Auto.<br /> <br /> <u><b>2 more years passed away…..!</b></u><br /> Ramasamy applied to 40 lakhs home loan and bought one apartment. Madasamy buffaloes number crossed Century. Madasamy bought 2 apartments. Ramasamy got 10 more percent salary hike. Milk price crossed 40/Rs per liter now. Total income of Madasamy is 500% more than the income of Ramasamy. That’s all Madasamy bought 1 Skoda and 1 Innova Car. Both faced each other. Ramasamy gave tension smile by thinking that when he will clear 40 lakh loan. Madasamy gave Confident smile since he own a single size Milk Factory with more than 100 buffaloes and 25 workers.<br /> That night Ramasamy was in a deep frustration. Because after 5 years Madasamy own 4 crores of Money, monthly 5 lakhs of income, provided jobs to 25 workers.   Ramasamy salary is 7 lakhs with 40 lakhs debt and un satisfactory job. This is the Balance Sheet.<br /> <br /> Facts: In 2008 Milk was 10/- litre. Now 40/- litre. Gold 12500/- 10 grams, Now 30000/-.  In the last 5 years salary hikes for software professionals was just 30%.  All commodity prices increased to 300%. Still many people from outside think about  engineers that as they earn in lakhs…   For them show this or share……..<br /> <br /> <br /> <b>PESAMA 🐄MAADU🐄 MECHURUKKALAMO!!!</b></div>

Balance Sheet Ramasamy vs Madasamy

Ramasamy passed B.tech and placed at MNC during Campus Recruitment. CTC 4 lakhs. His Relatives, Family friends of wished him for success....

மேலும் படிக்க »

Omega 3 - 5 Reasons why it is a must!

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="ly-health-story__media "> <div class="tipImg " style="text-align: center;"> <img alt="Omega 3 Deficiency - How It Affects You?" class="ly-health-story__media__img" height="267" src="https://static.lybrate.com/eagle/uploads/32d9699bc65e483234643dfbc6315da9/9ceefd.jpg" width="400" /> </div> </div> Omega 3 is a necessary chain of fatty acids in the body. They can't be produced by the body and are hence very vital. Omega 3 deficiency means the absence of long chain fatty acids that are required to regulate body function like the cardiovascular, inflammatory and immunity of the body. A deficiency in Omega 3 can be identified easily compared with the lack of other nutrients as there are many symptoms of Omega 3 deficiency. <strong> </strong><br /> <br /> <div class="person__img-wrapper" data-param="consult"> <img alt="Dr. Swarnshikha Sharma | Lybrate.com" class="person__img-wrapper__img" src="https://static.lybrate.com/img/documents/doctor/dp/bcbb5aa66dd411721ca294b3e092437f/crop_100x100/Dietitian-Nutritionist-SwarnshikhaSharma-New-Delhi-9cffd5.jpg" /><svg style="background: #eee; height: 50px; padding-top: 16px; width: 50px;" viewbox="0 0 24 24"> </svg> </div> <div class="person__info grid__col-auto"> <div class="person__info__name lybText--ellipsis"> Dr. Swarnshikha Sharma <span class="lybText--green lybText--body lybMar-left--half"><span class="lybText--dark"></span> </span> </div> <div class="person__info__degrees"> Doctrate in Dietetics, Ph. D - Psychology</div> <div class="person__info__stats lybPad-btm--quar"> <span>Dietitian/Nutritionist, Delhi</span>  •  <span>9 years experience</span> </div> </div> <br /> <br /> <strong>Here are some of them-</strong><br /> <br /> <strong>1. Heart Problems</strong><br /> Fatty acids help in reducing heart diseases like high cholesterol and <a href="https://draft.blogger.com/null" target="_blank">high blood pressure</a>. They slow down the development of blood clots and plaque, which eventually cause clots in arteries. Thus it reduces the risks of heart attacks and other heart-related problems. So if you are suffering from one, you might think about consulting a doctor as these might be due to deficiency of Omega 3.<br /> <br /> <strong>2. Poor Mental Health</strong><br /> Omega 3 acids are considered to be crucial for memory and mental performance. They help in building cell membranes around the brain, which are essential for brain health. Hence the intake of right amount of Omega 3 fatty acids is important when it comes to efficient brain function. Deficit or poor academic performance are some results of less Omega 3 in the body.<br /> <br /> <strong>3. Depression</strong><br /> Omega 3 fatty acids are highly effective in preventing and managing depression. A low level of this healthy fat may increase the risk of depression as well as worsen the symptoms. In fact, Omega 3 fatty acids are more effective than placebos for depression in both adults and children.<br /> <br /> <strong>4. Poor Vision</strong><br /> Falling eyesight or other eye problems are other signs of essential fatty acid deficiency. These fatty acids are an important component of fat molecules, which keep the eyes healthy. They also take care of the proper drainage of the eye fluids thus causing the risk of high eye pressure and <a href="https://draft.blogger.com/null" target="_blank">glaucoma</a>.<br /> <br /> <strong>5. Joint Pains</strong><br /> A low level of Omega 3 fatty acids may lead to inflamed joints, which may eventually cause <a href="https://draft.blogger.com/null" target="_blank">arthritis</a>. The Omega 3 acids have anti-inflammatory properties that help in reducing the <a href="https://draft.blogger.com/null" target="_blank">pain</a> and inflammation of the body. The fatty acids also assist in easing joint tenderness, decreasing stiffness and may help lessen the need for medication.</div>

Omega 3 - 5 Reasons why it is a must!

...

மேலும் படிக்க »