Oily
skin is a condition that can be characterized by shine on the skin and a
large number of pores. The oil in question is a result of overactive
sebaceous glands that produce excessive sebum. This can result in acne
and blackheads. It is important to take care of oily skin to prevent
breakouts.
Dr. Nivedita Dadu
MNAMS, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist • 13 Years experience
Mentioned below are tips to assist you in your skincare regimen:
- Diet: Diet plays an important role in the health of your skin, so consuming too many oily and fried foods can increase the chances of getting acne and pimples on your skin. Eat more vegetables and fruits to keep your skin healthy.
- Stay hydrated: Drinking water regularly helps in replenishing the lost fluids from your body and it also improves overall body health.
- Use warm water to clean your skin: Cleaning your face with warm water opens up the pores and clears the dirt from; thus removing the layer of oil from the face more effectively than cold water.
- Face masks: You may use face mask, such as sandalwood or fuller earth to get rid of the excessive oil on the skin. In addition to removing oil, it also cleans and removes impurities from the skin.
- Limit scrubbing: You should restrict exfoliating your face 2 to 3 times a week as too much exfoliation may result in excessive oil production. Over scrubbing may cause the skin to lose its natural oils and turn dry.
- Use medicated pads: To freshen up your face, use wet tissues or medicated pads to soak up the oil, which shall help in freshening up your face.
- Choose makeup wisely: It is not recommended to use heavy makeup if you have an oily skin. Instead use water based makeup that is light and oily skin friendly.
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